Day 1821 - I'm reading the book re—awakening the giant within by  Tony Robbins, and decided to take the 10 day challenge. To take full control of my mental and emotional state. A very interesting idea indeed. To be in conrol of them instead of letting them control me.
Day one was a success. I'll have to face some real challenges and see how much I incorporated the new ideas but regardless of the results, the idea is very interesting.