Day 618 - The lull after the storm, this is how I feel today. Not too much energy to do anything. I did some catching up to deferred business like doctor appointments and it makes me happy. I also treated myself to a pedicure which is something I always like and need (some TLC- check). I had a painting lesson but not a very creative one, somehow I got stuck and could not really find my way out; it took me a really ling time and I needed my teacher's help to dug myself out. OK picture, but nothing to write home about. I hope to make something this weekend with time in my hands, no group hiking and my daughter is not here. Plenty of time to read - almost the end of the month and I didn't really make any real progress yet. So like so many times in the past after very hurried and crazy time comes the lull and I have to learn to appreciate it, to like it, maybe even to look forwards to it. I worked hard, I deserve this leaning back, kicking off my shoes and relaxing, I deserve to feel empty and in need of replenishment. Now that I think about it, no wonder I could not paint - I am totally drained. So I am going to bed now and I am sure tomorrow I'll already feel much better. I am thankful for this lull; I sure earned it fair and square. I am thankful my daughter and my MF are not here tonight so I can be so lazy and not feel guilty; or actually that I don't have any stimulation or reason to do something. I am thankful for every little and unimportant things I did today, for attending the trivial and the mundane. I am thankful the final project is behind be, that I now officially finished the course. I am thankful I can go to sleep now, I am falling asleep while typing.
יומן המסע שלי לירידה במשקל
בפעם האחרונה בהחלט
אני מתכוונת להשתמש בכל כלי שלמדתי בחיי
כדי לעשות זאת
אשמח אם תצטרפו אלי
אם צשאלו או תתנו לי רעיונות
ואם נוכל ליצור קבוצת תמיכה שתעשה זאת ביחד - מה טוב!!
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