Wednesday, August 13, 2014

A lovely evening walk

Day 1301 - Wednesday is my walk back home day. It's good after so many hours sitting in the store to take this half an hour walk. It's summer here so even at 9 pm it's still warm and very humid so by the time I get home I'm quite sweaty, but sweat is temporary and the benefit of this walk are long lasting. I'm too busy during the week to do more workout so I take every chance I have to do something. Like Friday walk on the beach or this night walk. And I'll try to do more whenever I can.

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